Caroline Flack's Family Releases Unpublished Post She Wrote Before Death

We were all devastated when we heard the news that Caroline Flack had passed.

The star, most recently recognized for her role as host on Love Actually will continue to live on in our hearts.

Her death will always be a reminder that there are some people out there who are in desperate need of help, and that we should all be kind to one another.

TW: This article contains depictions or discussions of suicide and may be triggering to some readers.

Caroline Flack's family found an Instagram post on the star's page that was unpublished. Why was it unpublished?

Instagram | @carolineflack

Advertisers didn't want her to publish it.

There were a lot of rumors about Flack and her family leading up to her death, but the post should clear things up.

It goes like this: "For a lot of people, being arrested for common assault is an extreme way to have some sort of spiritual awakening but for me it's become the normal. I've been pressing the snooze button on many stresses in my life - for my whole life. I've accepted shame and toxic opinions on my life for over 10 years and yet told myself it's all part of my job. No complaining."

Instagram | @carolineflack

"The problem with brushing things under the carpet is... they are still there and one day someone is going to lift that carpet up and all you are going to feel is shame and embarrassment.

On December the 12th 2019 I was arrested for common assault on my boyfriend.

Within 24 hours my whole world and future was swept from under my feet and all the walls that I had taken so long to build around me, collapsed. I am suddenly on a different kind of stage and everyone is watching it happen."

"I have always taken responsibility for what happened that night. Even on the night. But the truth is... It was an accident."

Instagram | @carolineflack

"I've been having some sort of emotional breakdown for a very long time. But I am NOT a domestic abuser. We had an argument and an accident happened. An accident. The blood that someone SOLD to a newspaper was MY blood and that was something very sad and very personal."

"The reason I am talking today is because my family can't take anymore. I've lost my job. My home. My ability to speak. And the truth has been taken out of my hands and used as entertainment. I can't spend every day hidden away being told not to say or speak to anyone."

Instagram | @carolineflack

"I'm so sorry to my family for what I have brought upon them and for what my friends have had to go through. I'm not thinking about 'how I'm going to get my career back.' I'm thinking about how I'm going to get mine and my family's life back."

"I can't say anymore than that."

Powerful, powerful stuff.

If you or someone you know needs help, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).